Health & Wellness

From widely observed health holidays to those hidden gems that promote holistic wellness, we explore it all. Join us in prioritizing self-care, mindfulness, and a balanced life as we cherish our health!

πŸ€— National HUGGING DAY 2026 – Jan 21

🧑 National HUGGING DAY ORIGIN & HISTORY National HUGGING DAY, celebrated on the 21st Day in January, was created by…

1 week ago

πŸšΆβ€β™€οΈ TAKE a WALK OUTDOORS Day 2026 – Jan 20

πŸƒ TAKE a WALK OUTDOORS Day ORIGIN & HISTORY The birth of TAKE a WALK OUTDOORS Day isn't tied to…

1 week ago

βœ… WOMEN’s HEALTHY WEIGHT Day 2026 – Jan 15

πŸ‘©β€βš•οΈ WOMEN'S HEALTHY WEIGHT Day ORIGIN & HISTORY WOMEN's HEALTHY WEIGHT Day is dedicated to promoting holistic health and body…

2 weeks ago

πŸ₯› National MILK Day 2026 – Jan 11

πŸ„ National MILK Day ORIGIN & HISTORY In the United States, if you want to get a jug of milk…

3 weeks ago

πŸ₯ HEALTHY WEIGHT, HEALTHY LOOK Day 2026 – Jan 8

πŸ₯• HEALTHY WEIGHT, HEALTHY LOOK Day ORIGIN & HISTORY HEALTHY WEIGHT, HEALTHY LOOK Day offers to promote healthy lifestyles and…

3 weeks ago

⏱️ National PERSONAL TRAINER Awareness Day 2026 – Jan 2

πŸ‹οΈβ€β™€οΈ National PERSONAL TRAINER Awareness Day ORIGIN & HISTORY It's a day dedicated to recognizing and appreciating the hard work…

4 weeks ago

πŸ¦‹ THYROID Awareness Month 2026 – January

🩺 THYROID Awareness Month ORIGIN & HISTORY Originating from a growing recognition of the importance of thyroid health and the…

4 weeks ago

πŸ“΅ TEENAGER WORKOUT Day 2026 – Sep 16

πŸ’ͺ πŸ‘₯ 🎧 πŸ‘Ÿ πŸ’― This day is observed on September 16. It promotes physical activity for teenagers and raises…

5 months ago

🦡 World PHYSICAL THERAPY Day 2026 – Sep 8

πŸšΆβ€β™‚οΈ 🌐 βš•οΈ πŸ‹οΈβ€β™‚οΈ This day is celebrated on September 8. It was established by the World Confederation for Physical…

5 months ago

πŸ–οΈ PLAY in the SAND Day 2026 – Aug 11

🏰 PLAY in the SAND Day ORIGIN & HISTORY Neither the founder nor the creative origin of this holiday has…

6 months ago