Health & Wellness

From widely observed health holidays to those hidden gems that promote holistic wellness, we explore it all. Join us in prioritizing self-care, mindfulness, and a balanced life as we cherish our health!

⏱️ National PERSONAL TRAINER Awareness Day 2026 – Jan 2

🏋️‍♀️ National PERSONAL TRAINER Awareness Day ORIGIN & HISTORY It's a day dedicated to recognizing and appreciating the hard work…

5 days ago

🦋 THYROID Awareness Month 2026 – January

🩺 THYROID Awareness Month ORIGIN & HISTORY Originating from a growing recognition of the importance of thyroid health and the…

6 days ago

📵 TEENAGER WORKOUT Day 2026 – Sep 16

💪 👥 🎧 👟 💯 This day is observed on September 16. It promotes physical activity for teenagers and raises…

4 months ago

🦵 World PHYSICAL THERAPY Day 2026 – Sep 8

🚶‍♂️ 🌐 ⚕️ 🏋️‍♂️ This day is celebrated on September 8. It was established by the World Confederation for Physical…

4 months ago

🏖️ PLAY in the SAND Day 2026 – Aug 11

🏰 PLAY in the SAND Day ORIGIN & HISTORY Neither the founder nor the creative origin of this holiday has…

5 months ago

🐕‍🦺 ASSISTANCE DOG Day 2026 – Aug 4

🦮 ASSISTANCE DOG Day ORIGIN & HISTORY ASSISTANCE DOG Day celebrates the dedication and hard work of assistance dogs and…

5 months ago

💧 National HYDRATION Day 2026 – Jun 23

🍋 🥤 🚰 🧊 🍉 This holiday is observed on June 23. It serves as a reminder to drink enough…

7 months ago

🚲 World BICYCLE Day 2026 – Jun 3

🚴‍♀️ World BICYCLE Day ORIGIN & HISTORY World BICYCLE Day is celebrated on the 3rd Day in June. The United…

7 months ago

🧠 National PTSD Awareness Month 2026 – June

🌈 💜 🚨 👩‍⚕️ 🧩 🤗 🕊️ 🔗 This is observed annually in June to raise awareness about Post-Traumatic Stress…

7 months ago

👵 National SENIOR HEALTH & FITNESS Day 2026 – May 27

👴 National SENIOR HEALTH & FITNESS Day ORIGIN & HISTORY National SENIOR HEALTH & FITNESS Day is celebrated on the…

7 months ago