Mental Health
Awareness and understanding are at the heart of mental health observances. These days encourage open conversations, reduce stigma, and promote resources for emotional well-being. From National PTSD Awareness Month to BPD Awareness Month and beyond, explore the events that inspire compassion, education, and support for mental wellness.
One of these National & World HOLIDAY celebrations below could be for you … Find a Day to LOVE!
National Days & Holidays for this Month!
-
😊 World COMPLIMENT Day 2026 – Mar 1
Kindness is contagious: pass it on with a compliment, the currency of kindness. Words warm hearts – because positivity never goes out of style!
-
🧘🏾♂️ National FITNESS RECOVERY Day 2026 – Mar 30
Take a day to prioritize rest, recovery, and rejuvenation. Sweat hard, recover harder – because taking care of your body is the ultimate act of self-love.
-
💔 BPD Awareness Month 2026 – May
BORDERLINE PERSONALITY DISORDER Awareness Month (COMING SOON)
-
👵 National SENIOR HEALTH & FITNESS Day 2026 – May 27
Still got flex appeal after 50? Prove it. You’re stronger with every step and no one’s too old for a good stretch or a strong finish. Move more, age less – because rocking chairs can wait. When you’re living the golden years on your feet, fit happens – even at 70 & forever fit means forever young!
-
🧠 National PTSD Awareness Month 2026 – June
National PTSD Awareness Month (COMING SOON)
-
🎤 BRIAN WILSON’s Birthday 2026 – Jun 20
American musician, songwriter, and producer, known for co-founding The Beach Boys and shaping their innovative sound.
-
📵 TEENAGER WORKOUT Day 2026 – Sep 16
TEENAGER WORKOUT Day (COMING SOON)
